what is ultimate?   . . .   word of the week   . . .   my teams   . . .   artwork History of the frisbee 10 simple rules of Ultimate (number 10, the spirit of the game, being the most important the Ultimate Handbook has it all the full (all 18 pages) Official Rules, 10th ed. UPA (Ultimate Players Association), serves as the governing body of the sport of Ultimate in the US. THE place to go to find ultimate activities in your area! hospital pass: a high floating pass which has the effect of bringing two or more players together into a collision as they sky for the disc. definitions provided by ultilingo?com Click HERE to see pictures/get info & links from the various teams and leagues of which I've been a part (includes MPLS/St.Paul, London, Seattle...) (my cleats and one of many discs) Dig the background frisbee art?? (smaller version at right) ... click here for larger version ...

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